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You Are What You Eat: Packed with 80 delicious recipes and expert healthy lifestyle advice - the official companion to the hit TV show

You Are What You Eat: Packed with 80 delicious recipes and expert healthy lifestyle advice - the official companion to the hit TV show

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  • New: Brand new and unread.
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87 in stock

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.

With a foreword by Dr Amir Khan & Trisha Goddard

When you eat well, you feel well.
With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.
Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.
Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

Author(s): Dr Amir Khan and Trisha Goddard
Publisher: HQ
Publication date: 2023-05-23
Pages: 224
Binding: Paperback
Language: English
Categories: Cooking for Kids, High Protein Diets, and Paleo Cookbooks
ISBN: 9780008511609-N
Dimensions: 245.0 x 188.0 x 14.0 mm
Weight: 0.699 kg View full details