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Fight Like a Girl: An empowering self-defence guide for all women by Della O'Sullivan
Fight Like a Girl: An empowering self-defence guide for all women by Della O'Sullivan
Condition Details
Condition Details
- New: Brand new and unread.
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- Good: Some have been read & some unread, however books will show signs of wear/creasing/marks/tears or damage to cover, may be missing dust jacket.
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Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.'
It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor
It is the book you'll want to press into every woman's hands.
Publication date: 2023-08-29
Pages: 256
Binding: Paperback
ISBN: 9780008546793-N
Dimensions: 215.0 x 134.0 x 18.0 mm
Weight: 0.269 kg
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