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Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing by Diana Taylor, Stacey Colino
Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing by Diana Taylor, Stacey Colino
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With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman can:
* Find patterns in her PMS symptoms
* Put together the best PMS dies for herself
* Understand the role of relaxation
* Modify her response to stress
* Explore alternative and complementary remedies, including medications, acupuncture, and herbs
Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.
Publication date: 2002-08-06
Pages: 320
Binding: Paperback
ISBN: 9780399527906-LN
Dimensions: 228.0 x 158.0 x 19.0 mm
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