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The Kitchen Gym Get Lean While You Clean by Anne-Marie Millard
The Kitchen Gym Get Lean While You Clean by Anne-Marie Millard
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Too busy for the gym? Too stressed out for housework? Basically bone idle? Welcome to the kitchen gym - the no-pain, max gain approach to housework and fitness. Find out how to sweep, iron and lift your bum, tum, and thighs into glorious shape. Say goodbye to cellulite and cobwebs with these fat-burning, body toning housekeeping routines. A revolutionary way to clean your house and get fit at the same time using only household items, loud music and a little concentration.
Publisher: HamlynPublication date: 2005-11-15
Pages: 128
Binding: Paperback
ISBN: 9780600611844-LN
Dimensions: 221.0 x 163.0 x 9.0 mm
Weight: 0.339 kg
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