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Easy Exercises for Pregnancy by Janet Balaskas
Easy Exercises for Pregnancy by Janet Balaskas
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A guide for every woman who wishes to approach the birth of her baby feeling fit, relaxed and it offers a simple, safe and reliable programme of exercises which, followed throughout pregnancy, should reduce stress and fatigue and increase fitness and suppleness.
Publisher: Frances Lincoln LtdPublication date: 1997-04-03
Pages: 96
Binding: Paperback
ISBN: 9780711210486-X
Dimensions: 222.0 x 215.0 x 12.0 mm
Weight: 0.317 kg
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