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Healing Handbooks: Massage for Everyday Living by Eilean Bentley

Healing Handbooks: Massage for Everyday Living by Eilean Bentley

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Massage for Everyday Living provides simple but effectvive massage techniques to ease away the stress and anxiety of a busy life in the rush of the modern world. Drawn from Shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, from tension and indigestion to aches and pains. There are suggestions for morning, evening and day time routines and advice on how best to incorporate massage into your life. Also featured are crystals and essential oils which go perfectly with each massage to allow you the full body experience.

Publisher: Octopus Publishing Group
Publication date: 2016-03-03
Pages: 176
Binding: Paperback
ISBN: 9780753730065-X
Dimensions: 210.0 x 151.0 x 14.0 mm
Weight: 0.227 kg View full details