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Find your focus: how to avoid distractions and improve your focus by Davies, Alison
Find your focus: how to avoid distractions and improve your focus by Davies, Alison
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In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time, whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once, learn how to sharpen your concentration and make 'focus' your new super-power. Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus.
Publisher: GodsfieldPublication date: 2023-09-14
Pages: 96
Binding: Hardcover
ISBN: 9780753735374-N
Dimensions: 0.0 x 0.0 x 0.0 mm
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