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Eat Out Eat Smart: Check the Calories, Carbs, and Other Nutritional Facts on Fast Foods and Restaurant Meals by Martha Schueneman

Eat Out Eat Smart: Check the Calories, Carbs, and Other Nutritional Facts on Fast Foods and Restaurant Meals by Martha Schueneman

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When you're eating out, you still want to eat well, and whether you're eating for health or want to lose a few pounds, you need to be sure that you're making smart choices. Each chapter in Eat Out Eat Smart covers places that serve a specific type of food or a particular cuisine, ranging from fast-food restaurants and well-known chains to American and Asian food. Illustrated throughout and tabbed for easy reference

Publisher: Chartwell Books
Publication date: 2004-08-31
Pages: 208
Binding: Spiral-bound
ISBN: 9780785819042-LN
Dimensions: 196.0 x 152.0 x 25.0 mm
Weight: 0.263 kg View full details