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Clean & Lean Warrior Your Blueprint for a Strong, Lean Body by James Duigan

Clean & Lean Warrior Your Blueprint for a Strong, Lean Body by James Duigan

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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.

Publisher: Kyle
Publication date: 2013-01-03
Pages: 159
Binding: Paperback
ISBN: 9780857830869-X
Dimensions: 231.0 x 187.0 x 13.0 mm
Weight: 0.513 kg View full details