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Whether you suffer from asthma or someone you love does, you and your family have the right to be in control. And you can. Beating Asthma: Seven Simple Principles tells you how, for both adults and children with asthma. In this supportive, easy-to-read guide, asthma specialist Stephen Apaliski, MD, shares the allergist's 'secret' formula to putting asthma back in its place. In the process you will discover which factors may trigger your asthma and how you can avoid them learn about the many tests available to assess your asthma in order to best treat it understand the medicines available to keep your asthma under control design a customized action plan to avoid frightening attacks and keep daily life largely symptom free. It's time to live life on your own terms. It's time to breathe easy. With Beating Asthma: Seven Simple Principles, you can.