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The Essential Body & Spirit Collection: Meditation, Mindfulness, Chakras by Julian Flanders, Tara Ward, Wendy Hobson
The Essential Body & Spirit Collection: Meditation, Mindfulness, Chakras by Julian Flanders, Tara Ward, Wendy Hobson
Condition Details
Condition Details
- New: Brand new and unread.
- Like New: Almost new condition, unread, however may have some slight shelf wear.
- Very Good: Some have been read & some unread, however books will show some signs of light wear/creases or light damage, may be missing dust jacket.
- Good: Some have been read & some unread, however books will show signs of wear/creasing/marks/tears or damage to cover, may be missing dust jacket.
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This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders.
Illustrated in full-color, these essential guides explore the history of these practices and how to bring them into your daily life, including relationships, career and spiritual development. Useful exercises, charts and diagrams are dotted throughout, making these books wonderful reference guides to keep coming back to.
In Meditation, readers can learn about mantras, yantras and scents for deep meditation, how to clear troubling spots in their meditation path and much more. Mindfulness is an invaluable guide to those struggling with modern ills, with exercises that will help readers release stress and tension and appreciate the joy that every day brings. Chakrasteaches readers the properties of each chakra, meditations for unblocking your chakras and how to keep them in balance to achieve lasting peace and happiness.
Presented in a delightful hard-shell boxset, they make a wonderful gift for anyone wishing to improve their lives through spiritual healing.
Publication date: 2022-01-01
Pages: 0
Binding: Paperback
ISBN: 9781398812109-N
Dimensions: 208.0 x 166.0 x 45.0 mm
Weight: 1.197 kg
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