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The Duvet Diet Sleep Yourself Slim by Jane Worthington, Adam Charles Linton Fletcher, Clare Elizabeth Collins
The Duvet Diet Sleep Yourself Slim by Jane Worthington, Adam Charles Linton Fletcher, Clare Elizabeth Collins
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Jane Worthington examines the relationship between sleep and weight problems and offers helpful advice from leading obesity and sleep experts from the around the world. She reveals what readers can do to improve their sleep, their diet and their waistline.
Publisher: RodalePublication date: 2006-12-01
Pages: 366
Binding: Paperback
ISBN: 9781405099820-N
Dimensions: 180.0 x 110.0 x 22.0 mm
Weight: 0.288 kg
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