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15 Minute Calorie Burn Workout by Efua Baker
15 Minute Calorie Burn Workout by Efua Baker
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If you want to burn calories but donnüt have the time, find out how by following this calorie burn workout book - in e-book format
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package nü exercising at home has never been easier or quicker!
Publication date: 2010-01-14
Pages: 96
Binding: Paperback
ISBN: 9781405344173-X
Dimensions: 237.0 x 189.0 x 11.0 mm
Weight: 0.463 kg
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