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Shape Up! by Caroline Sandry
Shape Up! by Caroline Sandry
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Shape Up! Tailor-made training for female body shapes provides guidance to getting the best from your body shape: identifying body type and shape, setting realistic goals and developing a suitable fitness programme.
Publisher: A&C BlackPublication date: 2008-10-01
Pages: 160
Binding: Paperback
ISBN: 9781408106006-LN
Dimensions: 201.0 x 179.0 x 11.0 mm
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