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Stronger: The honest guide to healing and rebuilding after pregnancy and birth by Megan Vickers
Stronger: The honest guide to healing and rebuilding after pregnancy and birth by Megan Vickers
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£8.24 GBP
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Condition Details
Condition Details
- New: Brand new and unread.
- Like New: Almost new condition, unread, however may have some slight shelf wear.
- Very Good: Some have been read & some unread, however books will show some signs of light wear/creases or light damage, may be missing dust jacket.
- Good: Some have been read & some unread, however books will show signs of wear/creasing/marks/tears or damage to cover, may be missing dust jacket.
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Full of stuff I wish I'd known. Should be on every mother's bedside table.'
Emma Redding, Buggyfit Founder
Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength.
Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.
It's time to treat what we pretend not to see, to let the help in and to grow stronger.
Let's start now.
Publication date: 2021-07-27
Pages: 272
Binding: Paperback
ISBN: 9781472986306-N
Dimensions: 234.0 x 153.0 x 22.0 mm
Weight: 0.415 kg
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