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Reboot with Joe Juice Fully Charged : Seven Keys to Losing Weight, Staying Healthy & Thriving by Joe Cross
Reboot with Joe Juice Fully Charged : Seven Keys to Losing Weight, Staying Healthy & Thriving by Joe Cross
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Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive.
Publisher: Hodder & StoughtonPublication date: 2015-03-26
Pages: 253
Binding: Paperback
ISBN: 9781473613461-X
Dimensions: 215.0 x 150.0 x 20.0 mm
Weight: 0.35 kg
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