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User's Guide to Calcium & Magnesium: Learn What You Need to Know about How These Nutrients Build Strong Bones by Nan Kathryn Fuchs

User's Guide to Calcium & Magnesium: Learn What You Need to Know about How These Nutrients Build Strong Bones by Nan Kathryn Fuchs

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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.

Publisher: Basic Health Publications, Inc.
Publication date: 2002-09-01
Pages: 98
Binding: Paperback
ISBN: 9781591200093-X
Dimensions: 215.0 x 139.0 x 5.0 mm
Weight: 0.113 kg View full details