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Hot, Healthy, Happy by Christy Fergusson
Hot, Healthy, Happy by Christy Fergusson
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Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time. There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want more than thin thighs and a size 6 waist? Then you need 'Hot, Healthy, Happy'. In this radical 21-day programme, psychologist and nutritional therapist Christy Fergusson shows how science can make you sexy. Discover the cutting-edge formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy.
Publisher: Hay HousePublication date: 2013-04-01
Pages: 306
Binding: Paperback
ISBN: 9781781800829-N
Dimensions: 215.0 x 139.0 x 17.0 mm
Weight: 0.384 kg
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