PearlyBooks
Yoga for You: Feel Calmer, Stronger, Happier by Rebecca Rissman
Yoga for You: Feel Calmer, Stronger, Happier by Rebecca Rissman
Condition Details
Condition Details
- New: Brand new and unread.
- Like New: Almost new condition, unread, however may have some slight shelf wear.
- Very Good: Some have been read & some unread, however books will show some signs of light wear/creases or light damage, may be missing dust jacket.
- Good: Some have been read & some unread, however books will show signs of wear/creasing/marks/tears or damage to cover, may be missing dust jacket.
Low stock: 1 left
Couldn't load pickup availability
Product Description Fun, confidence-building yoga exercises kids can master themselves or with friends. Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation. With Yoga for You, kids of all ages can get started with yoga, a way to exercise, meditate, and gain a better sense of personal well-being. About the Author Rebecca Rissman is a practicing yoga teacher and author of Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life (Capstone Press, 2015), based in Chicago, Illinois.
Publisher: QED PUBLISHINGPublication date: 2016-08-21
Pages: 64
Binding: Hardcover
ISBN: 9781784936105-X
Dimensions: 0.0 x 0.0 x 0.0 mm
Weight: 0.278 kg
Share
