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How to Go Meat Free Eco Tips for Busy People by Stepfanie Romine

How to Go Meat Free Eco Tips for Busy People by Stepfanie Romine

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Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.
The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It's packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.

Publisher: Carlton Books, Limited
Publication date: 2018-12-13
Pages: 128
Binding: Paperback
ISBN: 9781787391970-LN
Dimensions: 175.0 x 127.0 x 10.0 mm
Weight: 0.204 kg View full details