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Mindfulness by Curtis, Alina

Mindfulness by Curtis, Alina

£5.49 GBP
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  • New: Brand new and unread.
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62 in stock

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety. Many of us find it difficult to simply appr[Bokinfo]

Publisher: Godsfield Press
Publication date: 2023-09-07
Pages: 128
Binding: Hardcover
ISBN: 9781841815558-N
Dimensions: 179.0 x 137.0 x 13.0 mm
Weight: 0.299 kg View full details