PearlyBooks
Sit a Bit: 5-Minute Meditations for Every Occasion by Victor M. Parachin
Sit a Bit: 5-Minute Meditations for Every Occasion by Victor M. Parachin
Condition Details
Condition Details
- New: Brand new and unread.
- Like New: Almost new condition, unread, however may have some slight shelf wear.
- Very Good: Some have been read & some unread, however books will show some signs of light wear/creases or light damage, may be missing dust jacket.
- Good: Some have been read & some unread, however books will show signs of wear/creasing/marks/tears or damage to cover, may be missing dust jacket.
Low stock: 2 left
Couldn't load pickup availability
Meditation is fun. Meditation is easy. Meditation is good for you. This is the essential guide to practicing meditation.
In this book you will find 5-minute meditations and methods that can truly transform your life. You can do them right in your own home, at work, even on a train, bus or subway while on your daily commute. All it takes is 5 minutes - and an open mind. With them you will lower stress, increase peace, deepen concentration and live a life of health, harmony and happiness.
Also answered in this book:
What is meditation? Why do people meditate? Why does meditation reduce stress? Does meditation conflict with my Christian beliefs? How is meditation different from relaxation? Do I have to sit on the floor with my legs crossed? Should I meditate with my eyes open or closed? Which meditation is right for me?
Publication date: 2012-10-01
Pages: 96
Binding: Paperback
ISBN: 9781886940345-LN
Dimensions: 215.0 x 139.0 x 6.0 mm
Weight: 0.163 kg
Share
