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Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater by Marybeth Lambe MD FAAFP

Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater by Marybeth Lambe MD FAAFP

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Super foods for a super you

Kale is everywherebut what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese Tips on selecting the best bunch and growing your own kale Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore Kale mythsbusted! A handy breakdown of kale's nutritional qualities

Publisher: Sonoma Press
Publication date: 2015-06-09
Pages: 250
Binding: Paperback
ISBN: 9781942411116-N
Dimensions: 234.0 x 190.0 x 18.0 mm
Weight: 0.612 kg View full details