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Yoga en 10 sencillas lecciones (Spanish Edition) by Kim Davies
Yoga en 10 sencillas lecciones (Spanish Edition) by Kim Davies
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About the Author Kim Davies writes about alternative fitness techniques as well as holistic practices. She is the author of The Tai Chi Directory and coauthor of The Directory of Your Back, Your Bones & Things That Ache. Product Description Readers will learn to integrate the yoga philosophy into their daily routine in a way that makes the stretches and positions easy and accessible, improving their lives with this Far East tradition. Yoga is an ancient discipline that helps maintain good health and flexibility. Its philosophy is based on stretching and gentle positions that form the perfect antidote to the stress of modern life.
Publisher: Ediciones BPublication date: 2007-05-28
Pages: 144
Binding: Paperback
ISBN: 9788466625067-LN
Dimensions: 209.0 x 209.0 x 10.0 mm
Weight: 0.421 kg
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